Monthly archive for January 2015

What I have learned so far about our Fitness Studio

What I have learned so far about our fitness studio, HappyLee Fitness, verses the big box gyms that I am accustomed to. 'Where every body knows your name' 1.   Our customers like being part of a community where everyone knows each other. 2.  Our customers love theRead more

Stop the Lazy

STOP THE LAZY We all know a lot of lazy people”¦People who would rather spend the day planted on their couch than anywhere else”¦who choose take-out over home cooked, every night of the week”¦ who would rather have a root canal than go to the gym. Sure, we know that

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Don’t listen to the expert

Don”™t listen to the expert Fitness should not be complicated. As a career fitness professional I subscribe to certain groups such as ACSM, IHRSA, & ACE, just to name a few.   I have joined in on chat rooms to engage with peers, and have spoken at many

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Find Us

576 Benfield Road
Severna Park, MD 21146
410-975-5666

InShapeMD Hours

Monday: 9:30am – 5:30pm
Tuesday: 10:00am – 7:30pm
Wednesday: 9:30am – 5:30pm
Thursday: 9:30am – 6:30pm
Friday: 9:30am – 5:30pm
Saturday: 10:30am – 1:30pm
Sunday: Closed

HappyLee Fitness Hours

Monday: 5:00am – 10:00pm
Tuesday: 5:00am – 10:00pm
Wednesday: 5:00am – 10:00pm
Thursday: 5:00am – 10:00pm
Friday: 5:00am – 10:00pm
Saturday : 5:00am – 8:00pm
Sunday: 5:00am – 8:00pm