Bob & and his bride – Get Healthy & Get Married!!

Bob's Weight Loss Story

Bob & and his bride – Get Healthy & Get Married!!

Madly in love and 4 weeks away from marrying my best friend, I embarked on my plan to lose weight for our big day.  Sure I was aiming to look super on my wedding day , but I knew I needed to make some overall life changes. I was taking 4 medications for high blood pressure and high cholesterol and far too often I lacked energy and had way too much overall fatigue.  My friend told me about the services at InShapeMD in Severna Park.  I did not give them much time to help me.  But they did. They carefully guided me and by the time we hit our big day (23 days later), I was down 25lbs!!  And I had 5 more weeks to go to complete my first program.  My wife joined me for the program and she also got to her ideal weight.

I am now down even more,  and off my medications and feel so much better.  We have both learned how adjust our eating to still enjoy food and our social time but have a handle on how this or that food affects us and what to do about it when it does increase our weight.

Looking forward to leading and active healthy life with our boys and my girl. 🙂

Find Us

576 Benfield Road
Severna Park, MD 21146

InShapeMD Hours

Monday: 9:30am – 5:30pm
Tuesday: 10:00am – 7:30pm
Wednesday: 9:30am – 5:30pm
Thursday: 9:30am – 6:30pm
Friday: 9:30am – 5:30pm
Saturday: 10:30am – 1:30pm
Sunday: Closed

HappyLee Fitness Hours

Monday: 5:00am – 10:00pm
Tuesday: 5:00am – 10:00pm
Wednesday: 5:00am – 10:00pm
Thursday: 5:00am – 10:00pm
Friday: 5:00am – 10:00pm
Saturday : 5:00am – 8:00pm
Sunday: 5:00am – 8:00pm